I’m really enjoying these meatless meals I’ve been coming up with lately so for this week, I’ll be posting a whole week of recipes instead of just on Friday. Sweet Pea Quiche Adapted from Niagara Cooks by Lynn Ogryzlo Ingredients: 1/2 c. all purpose flour 1/2 c. whole wheat flour 1/4 c. grated Parmesan cheese …
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Meatless Meal: It’s Asparagus Season!
Here’s another one of my meatless meals that I’m sharing on my cooking blog http://islandtearoom.wordpress.com for Lent. I just love when asparagus comes into season. It’s one of my favourite vegetables! This recipe is a lovely way to use it. Asparagus Tart (Adapted from Niagara Cooks by Lynn Ogryzlo) Ingredients: 1 c. flour 1/2 c. …
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Meatless Meal: Waldorf Salad Re-Do
This is based on a typical Waldorf salad but with some added ingredients to add more nutrients to it. The Waldorf salad was created in the late 19th century at the Waldorf Astoria Hotel in New York City. Originally it was made only of apples, celery, and mayonnaise. It has evolved into recipes with additional …
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Meatless Meal: Quinoa Salad
Well, it’s Lent again and it’s a Friday, so you know what that means for me? Meatless meals. I don’t eat fish. I’m allergic to fish and seafood so that’s not an option for me and so I’m always looking for something different. Be sure to check out my cooking blog at http://islandtearoom.wordpress.com and click …
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Meatless Meal: Maple French Toast
Ingredients: 6-8 slices of bread 3 eggs 1/2 cup maple syrup 1 cup milk 1/4 cup light cream Salt and nutmeg to taste Instructions: Cut the crusts off the slices of bread if desired. Any kind of bread will work here – whatever is your preference but some really delightful ones to use are raisin …
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A Couple of Quickie Meatless Meals
Vegetable Shepherd’s Pie I often make this meal to use up leftovers in my fridge or freezer (those packages of frozen veggies that only have a little life left in them!). I combine about 3 cups of vegetables (or use mixed veggies) – I like any of the following in this: peas, corn, carrots, broccoli, …
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