Creative Cynchronicity

Creativity is Not a Hobby; it's a Way of Life!

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I am not sure why healthy eating seems so hard sometimes. You see, I love most fruits and vegetables so you would think there were plenty of options. And there are! Yet, snack time rolls around and my mind draws a blank. That’s why I made this list of 15 Healthy Snacks to Make This […]

self care during autumn

I love fall but it also signals the beginning of the holiday season, and often, a more hectic schedule to juggle. Keeping yourself centered and calm during this busy time of year can be challenging but it’s not impossible. And, it’s essential! Here are a few self care ideas for fall that you’re going to […]

Are you a meal prepper? We used to go to Supperworks and spend a couple hours once a month getting some freezer meals ready to go but since they closed, we haven’t done as much. I’m itching to get back into it because it saves us so much time and money! So recently, I’ve been […]

ways to take care of yourself

One of my all-time favorite books is The Shell Seekers by Rosamunde Pilcher. In it, there is a line that has always stuck with me. A woman is speaking to her mother on the phone and as she is about to sign off, she says “Cherish yourself.” The Shell Seekers   I’ve always loved that […]