This post on leading a heart healthy life is sponsored by Loblaws. I am really pleased to bring you information on such an important topic. Heart health has always been important to me. Sort of. I mean, who doesn’t want a healthy heart? For me, it was a matter of wanting it AND making it …
Read More about Simple Steps You Can Take for a Heart Healthy Life
Search Results for: meal plan
Healthy Eating to Boost Your Immune System During Flu Season (Or Anytime)
I’ve shared with you before my love of Loblaws and the many resources they provide to help customers learn more about healthy eating and I’m so happy to partner with them to bring you this sponsored content so you too can learn more about healthy eating to boost your immune system. Specifically, as a member …
Read More about Healthy Eating to Boost Your Immune System During Flu Season (Or Anytime)
Setting and Keeping a Holiday Budget–Ideas That Won’t Break the Bank
Whew. This time of year can be so expensive, can’t it? From shopping and entertaining to baking and decorating, the holidays give us plenty of reasons to feel overwhelmed and financially stretched. It’s also so easy to lose track of our spending. Without setting and keeping a holiday budget, you could find yourself in a …
Read More about Setting and Keeping a Holiday Budget–Ideas That Won’t Break the Bank
21 Tasty Snacks for Holiday Parties
I’m going to be honest with you. I’m more of a savoury over sweet kind of girl. Oh I like something sweet now and then (mmmmm cheesecake) but really, if you ask me to choose between a second serving of a savoury dish I really like and a dessert I really like, I’ll pick savoury …
Read More about 21 Tasty Snacks for Holiday Parties
Back to School Snack Ideas
If there’s one thing that many parents dread about back to school, it’s coming up with enough school lunch and snack ideas. Sigh. When my daughter was little, it wasn’t just lunches – I had to make a lunch and two snacks for at school, AND an after school snack. At first, many of us …
Read More about Back to School Snack Ideas
Tips for Back to School Success
Well, it’s almost that time of year again and I have to say I’m feeling nostalgic. Having been both a student and a teacher, I’ve always loved this time of year and I’m feeling just a wee bit sad that I don’t have either a classroom to get ready or a kid to get ready. …
Read More about Tips for Back to School Success