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You are here: Home / COOK / Weekly Summer Meal Plan July 23

July 23, 2018 By Cyn Gagen Leave a Comment

Weekly Summer Meal Plan July 23

Filed Under: COOK, Menu Plans Tagged With: meal planning

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Can you believe we’re only a week away from the end of July? How’s your summer going? It’s been pretty rainy here so I’ve been taking advantage of the time inside by getting some work done around the house. The weather is supposed to be better on Wednesday though. so we’re meeting some extended family at Storybook Gardens. If you’re anywhere near London, Ontario and have kids, you’ve got to check it out. It’s a small but really fun place to take them that includes climbers of various types, slides, ball pits, music/storytime/puppet shows, a trampoline type thing (they call it a giant pillow!), a kid sized village of buildings to play in, and more.

The venue even has a few amusement park rides and a splash pad! There’s something to do from toddler sized kids right up to about ages 10-12. Outside Storybook Gardens in Springbank Park, there is a carousel and a kid sized train ride that have been fun traditions for as long as I can remember. It makes for a great day out and I can hardly wait. (And no, it’s not just because they now have a Beavertails restaurant there too but that is an added bonus!)

weekly summer family meal plan

WEEKLY SUMMER MEAL PLAN

YOUR GUIDE TO THE MEALS IN MY MENU PLANS:

FF = FREEZER FRIENDLY
SC = SLOW COOKER
MF = MEAT FREE
PLO = PLANNED LEFTOVERS

MA – MAKE AHEAD

BBQ – GRILLED FOOD

I’m normally also planning extra simple meals on Saturdays and Sundays so that we truly can take a Sabbath and spend some time focusing on family and fun! 

Week of July 23

Monday

Applesauce meatloaf, mashed potatoes, peas, roasted squash

Tuesday

Ordering takeout tonight! 

Wednesday

Tequila lime pork tenderloin, (FF) (BBQ) roasted potatoes, steamed broccoli

Thursday 

Chicken and rice casserole like Mom used to make (apparently my daughter has been craving this! It’s a busy day but this recipe is super quick and easy!). Green beans sauteed with a bit of olive oil and some Mrs. Dash. 

Friday

Meat free Friday: Make your own pizza night (MF) – mine will be pizza bianca with potatoes, sweet potatoes, caramelized onions, goat cheese, spinach, mozzarella, and topped with arugula and a drizzle of honey.

Saturday

Super Simple Dinner: Slow cooker pulled Hawaiian chicken on buns, (FF) (SC) carrot sticks, Ranch dip, watermelon

Sunday 

Super Simple Dinner:  Chili crusted flat iron steaks (FF) (BBQ), foil packet potatoes, Brussels sprouts on a skewer, corn on the cob 

weekly meal plan april 2

Why I make weekly meal plans

Looking for some super quick and easy meals? Check out these delicious 15 minute main dish recipes.

Save time and effort with 20 Easy Meals Using Rotisserie Chicken

Here’s a full 30 days worth of quick, easy, and inexpensive main dish ideas here.

You can find more of my menu plans here.

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