Hummus is one of my favourite snacks. Give me some pieces of Naan bread or some raw veggies (carrots are my favourites with hummus) and I’m dipping away. Bonus – not only is it delicious but it was recommended as a healthy snack option by my dietitian. Chickpeas are a good source of protein and …
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How to Keep Your Skin Safe in the Sun
Filed Under: CELEBRATE, Skin Care, Summer, WELLNESS Tagged With: summer safety, sun safety
Summer is finally here! The birds are chirping, and the sun is shining. I don’t know about you but I’m loving the warmer weather and the extended daylight! However, there are some safety precautions that need to be taken at this time of year. All of us need to be sure to protect our skin …
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75 Ideas for Relieving Stress
Filed Under: self care, WELLNESS Tagged With: healthy living, relax, stress
My life has been a bit stressful lately. Ok so actually that’s an understatement. It’s been very stressful lately. Daughter’s wedding (for which I was making a lot of the stuff), daughter moving to the UK with her husband for two years, daughter having trouble finding a place to live in the UK and having …
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Sparta Ontario
Filed Under: London and Beyond, TRAVEL Tagged With: Elgin County Ontario
We just love Sparta, Ontario. Ever since I first discovered it back about 20 years ago, our family has visited often. It’s sweet and charming and just the kind of idyllic small town you might see in a movie. You wouldn’t think there would be much to do given the size of it, would you? …
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Weekly Summer Meal Plan July 2
Filed Under: COOK, Menu Plans
Wow. Things have been pretty busy around here. As part of my daughter’s 30th birthday gift, her husband and I paid to bring her best friend here from Alberta. So, we’ve been having some fun showing her some of our favourite haunts. First off, we had a family birthday party for my grand niece, and …
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20 Grilled Meat Recipes
I adore grilled foods! But, I’m not one of those “I don’t care if it’s snowing. I’m going outside to grill anyway!” kind of people. I have an indoor grill that I’ll use in the bad weather but let’s be honest. It is just not quite the same thing. These grilled meat recipes are definitely …
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