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You are here: Home / COOK / Salads / Roasted Fennel Salad with Lemon Tahini Dressing Recipe

August 5, 2018 By Cyn Gagen Leave a Comment

Roasted Fennel Salad with Lemon Tahini Dressing Recipe

Filed Under: Salads, COOK

This roasted fennel salad with lemon tahini dressing is simple to make but unique and delicious! It makes a great side dish for any meal.

Have you ever eaten fennel? It tastes a bit like licorice or anise but the flavor is quite mild and subtle. It’s a great vegetable to serve with any meal but I think it’s an especially good complement for pork.

The natural sweetness of roasted fennel and red onion add subtle depth to this beautiful and delicious salad. The addition of preserved lemon rind adds an unexpected pop of flavor to the dressing.

Roasted Fennel Salad with Lemon Tahini Dressing Recipe

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Roasted Fennel Salad with Lemon Tahini Dressing

Prep time: 15 minutes
Cook time: 30-35 minutes
Serves: 4

Pro Tip: For best results, make the Lemon-Tahini Dressing in advance to give the flavors a chance to mingle. If you are short on time, the dressing can also be prepared while the vegetables are roasting.

Lemon-Tahini Dressing:

3 T. tahini
3 T. hot water
3 T. fresh lemon juice
1 T. preserved lemon rind, rinsed and chopped
2 T. extra virgin olive oil
1 large clove garlic, peeled
¼ t. ground cumin
Dash cayenne pepper
Sea salt and black pepper, to taste

Salad Ingredients:

1 large fennel bulb
1 large red onion
2 T. extra virgin olive oil
2 T. balsamic vinegar
Salt and black pepper, to taste
3 T. fresh thyme leaves
2 c. arugula, washed and patted dry
2 c. baby spinach, washed and patted dry
3 medium ripe figs, cut half, then sliced

roasted fennel salad

Instructions:

  1. Prepare dressing by combining ingredients in a blender or food processor. Blend until smooth, scraping the sides with a spatula to ensure the tahini is thoroughly incorporated. Taste and adjust seasonings, as desired. Set aside.
  2. Preheat oven to 425°F degrees and line a large, rimmed baking sheet with parchment paper or a Silpat® baking mat. Set aside.
  3. Remove the stems and bottom from the fennel bulb, then cut into ½” thick slices from top to bottom. Place slices in a large bowl and reserve the fronds for garnish, if desired. Set aside.
  4. Remove ends and outer skin of red onion. Cut in half from root to stem and then cut each half into ½” thick slices. Place half-round slices into bowl with fennel.
  5. Add olive oil and balsamic vinegar to bowl and season with salt and black pepper, to taste. Gently toss until the fennel and red onion is evenly coated.
  6. Transfer vegetables to prepared baking sheet and arrange in a single layer without overcrowding. Sprinkle with fresh thyme leaves and place in pre-heated oven. Roast for 30-35 minutes, turning once. Once vegetables are golden brown, remove from oven and set aside.
  7. Place arugula and spinach in a large bowl and add 3 tablespoons of lemon-tahini dressing and toss to combine. Arrange greens on serving platter and top with roasted fennel, red onion, and fresh fig slices. Garnish with fennel fronds, if desired.
  8. To serve, drizzle additional dressing on top, if desired, and pass the remaining amount for those who prefer more. 

Variations: Radishes and apples are lovely additions (one or both) to this recipe. Cut some radishes in half and toss in with the other veggies for roasting. Add apple pieces (thin slices or matchsticks are nice) to the other toppings for your salad. 

Print

Roasted Fennel Salad with Lemon Tahini Dressing Recipe

The natural sweetness of roasted fennel and red onion add subtle depth to this beautiful and delicious salad. The addition of preserved lemon rind adds an unexpected pop of flavor to the dressing.
Servings 4
Calories 270 kcal

Ingredients

Lemon-Tahini Dressing:

  • 3 tbsp tahini
  • 3 tbsp hot water
  • 3 tbsp fresh lemon juice
  • 1 tbsp preserved lemon rind rinsed and chopped
  • 2 tbsp extra virgin olive oil
  • 1 large clove garlic peeled
  • ¼ tsp ground cumin
  • Dash cayenne pepper
  • Sea salt and black pepper to taste

Salad Ingredients:

  • 1 large fennel bulb
  • 1 large red onion
  • 2 tbsp extra virgin olive oil
  • 2 tbsp balsamic vinegar
  • Salt and black pepper to taste
  • 3 tbsp fresh thyme leaves
  • 2 cups arugula washed and patted dry
  • 2 cups baby spinach washed and patted dry
  • 3 medium ripe figs cut half, then sliced

Instructions

  1. Prepare dressing by combining ingredients in a blender or food processor. Blend until smooth, scraping the sides with a spatula to ensure the tahini is thoroughly incorporated. Taste and adjust seasonings, as desired. Set aside.
  2. Preheat oven to 425°F degrees and line a large, rimmed baking sheet with parchment paper or a Silpat® baking mat. Set aside.
  3. Remove the stems and bottom from the fennel bulb, then cut into ½” thick slices from top to bottom. Place slices in a large bowl and reserve the fronds for garnish, if desired. Set aside.
  4. Remove ends and outer skin of red onion. Cut in half from root to stem and then cut each half into ½” thick slices. Place half-round slices into bowl with fennel.
  5. Add olive oil and balsamic vinegar to bowl and season with salt and black pepper, to taste. Gently toss until the fennel and red onion is evenly coated.
  6. Transfer vegetables to prepared baking sheet and arrange in a single layer without overcrowding. Sprinkle with fresh thyme leaves and place in pre-heated oven. Roast for 30-35 minutes, turning once. Once vegetables are golden brown, remove from oven and set aside.
  7. Place arugula and spinach in a large bowl and add 3 tablespoons of lemon-tahini dressing and toss to combine. Arrange greens on serving platter and top with roasted fennel, red onion, and fresh fig slices. Garnish with fennel fronds, if desired.
  8. To serve, drizzle additional dressing on top, if desired, and pass the remaining amount for those who prefer more.
  9. Variations: Radishes and apples are lovely additions (one or both) to this recipe. Cut some radishes in half and toss in with the other veggies for roasting. Add apple pieces (thin slices or matchsticks are nice) to the other toppings for your salad.

Recipe Notes

For best results, make the Lemon-Tahini Dressing in advance to give the flavors a chance to mingle. If you are short on time, the dressing can also be prepared while the vegetables are roasting.

Nutrition Facts
Roasted Fennel Salad with Lemon Tahini Dressing Recipe
Amount Per Serving
Calories 270 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 3g19%
Polyunsaturated Fat 4g
Monounsaturated Fat 13g
Sodium 54mg2%
Potassium 602mg17%
Carbohydrates 21g7%
Fiber 5g21%
Sugar 11g12%
Protein 4g8%
Vitamin A 2036IU41%
Vitamin C 31mg38%
Calcium 124mg12%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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