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Banana Oat Pancakes

These banana oat pancakes are quickly and easily made in your blender. Packed with flavor, you can change things up by adding some chocolate chips, blueberries, or apple chunks to them.

Don't like your pancakes topped with butter and/or syrup? These are absolutely divine when topped with cottage cheese or yogurt too!

Course Breakfast
Cuisine American/Canadian
Prep Time 10 minutes
Cook Time 15 minutes
Servings 3
Calories 297 kcal

Ingredients

  • 2 medium ripe bananas best when they have lots of brown spots
  • 2 eggs
  • 1/2 cup milk
  • 1 teaspoon vanilla extract
  • 1 ½ cups old fashioned rolled oats gluten free if desired
  • 2 teaspoons baking powder
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon salt
  • Olive oil for cooking

Instructions

  1. Add all of the ingredients to a blender
  2. Blend on high until completely smooth
  3. Let the batter rest in your blender while you heat your pan up.
  4. Lightly coat a griddle with olive oil spray
  5. Add 1/3 cup of pancake batter to the heated pan or griddle.
  6. Cook for 2-4 mins (until it begins to bubble and the edges brown)
  7. Flip them over and cook for an additional 2-3 mins
  8. Be sure to spray between each batch
  9. Rinse the pan with cold water to cool it off every other batch

Recipe Notes

If your pancakes are burning within 4 mins, the heat is too high.
If its smoky, the heat is too high.
For best results, wipe the pan out every other batch.

Nutrition Facts
Banana Oat Pancakes
Amount Per Serving
Calories 297 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 2g13%
Trans Fat 0.01g
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholesterol 114mg38%
Sodium 257mg11%
Potassium 803mg23%
Carbohydrates 49g16%
Fiber 6g25%
Sugar 12g13%
Protein 11g22%
Vitamin A 276IU6%
Vitamin C 7mg8%
Calcium 211mg21%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.