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Rosemary Potato Soup

This rosemary potato soup is out of the world delicious. I am not even a huge soup fan and yet, this one I crave again and again. Serve it alongside our cheesy onion biscuits and you have a perfect simple but hearty meal.

Course Soup
Cuisine American/Canadian
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 4
Calories 248 kcal

Ingredients

  • 1 tbsp butter
  • 1 medium onion chopped finely (I used Vidalia – you can cut back on this quantity too if you want less of the onion taste – this is how much the original recipe called for……..You can also add some minced garlic to this soup and it’s delicious)
  • salt and pepper to taste
  • 4 medium potatoes I used red but any kind would work – peel and cut them into about 2 inch chunks
  • 4 cups water
  • 1 tsp. rosemary crushed
  • 1-2 tbsp olive oil the original recipe called for 1/2 cup but that seemed excessive to me!…they also called for vegetable oil but I don’t keep any in my house
  • 2 medium carrots peeled – use a vegetable peeler to slice off ribbons (instead I bought already grated carrots at the store to save time – worked great – perhaps if you use the ribbon idea, you might need more oil as suggested by the recipe)

Instructions

  1. Melt the butter in a large soup pot.  Put the onion in the butter and salt and pepper to taste.  Saute onion until translucent and then add the potatoes, 2 cups of water, and the rosemary.  Bring to a boil. Simmer for 20 minutes, until the potatoes are fork tender.
  2. Remove the pot from the heat and mash the potatoes (don’t drain the water) – I just used a potato masher because I like it to be a bit lumpy but you can certainly use an immersion or regular blender or food processor.  To this potato mixture in the soup pot, add the remaining 2 cups of water and bring to a boil.
  3. Reduce to a simmer  (leave uncovered) for 10-15 minutes until it thickens.  You need to stir this often to keep it from sticking.  I found a non-stick pot to be helpful too.  Meanwhile, heat the oil in a skillet and cook the carrots over medium high heat, a few at a time.
  4. Saute for a few minutes until nice and crispy.  Remove to some paper towels and sprinkle with salt to taste right away.  Serve the soup with a topping of the carrots. For an extra burst of flavour and colour, I added a little dollop of sour cream and a bit of chopped cilantro, parsley, or arugula on top too.  Season with more pepper if desired.
Nutrition Facts
Rosemary Potato Soup
Amount Per Serving
Calories 248 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 2g13%
Trans Fat 0.1g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 8mg3%
Sodium 70mg3%
Potassium 1047mg30%
Carbohydrates 43g14%
Fiber 7g29%
Sugar 4g4%
Protein 5g10%
Vitamin A 5226IU105%
Vitamin C 47mg57%
Calcium 66mg7%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.