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Berry Peach Sparkling Sangria

This refreshing non-alcoholic summer drink is inherently sweet thanks to the rich combination of fresh fruits and juices. The addition of sparkling water right before serving helps balance the sweetness. For an adults-only version of this drink, swap out the unsweetened grape juice with an equal amount of dry red wine.

Course Drinks
Cuisine Mexican
Prep Time 10 minutes
Chilling Time 4 hours
Total Time 4 hours 10 minutes
Servings 6
Calories 112 kcal


  • ½ c. blueberries
  • 1 c. strawberries sliced
  • 1 large orange sliced*
  • 1 medium ripe peach sliced
  • 2 c. unsweetened grape juice
  • 1 c. freshly squeezed orange juice
  • 2 cinnamon sticks optional
  • 2 c. sparkling water or club soda
  • Ice to serve
  • Reserve one orange slice and cut into 4 or 6 small wedges for garnish


  1. Add the fruit to a large pitcher and gently muddle with a large wooden spoon to release the juices.
  2. Add the grape juice, orange juice, and cinnamon sticks.
  3. Place the pitcher in the refrigerator to chill for at least 4 hours.
  4. To serve, fill individual serving glasses with ice and add sparkling water until half full.
  5. Top off with the chilled sangria and fruit and give a quick stir to combine.
  6. Garnish each glass with an orange wedge before serving. Enjoy!
Nutrition Facts
Berry Peach Sparkling Sangria
Amount Per Serving
Calories 112 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 22mg1%
Potassium 323mg9%
Carbohydrates 28g9%
Fiber 3g13%
Sugar 23g26%
Protein 1g2%
Vitamin A 220IU4%
Vitamin C 58mg70%
Calcium 44mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.