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maple blueberry lemonade

Sparkling Blueberry Maple Lemonade

A hint of real maple syrup, blueberries, and lemons combine to make a refreshing summer drink, perfect for picnics, backyard barbecues, and just lounging on the patio!

Course Drinks
Cuisine American
Keyword blueberries, lemons, maple syrup
Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Servings 4
Calories 103 kcal

Ingredients

  • 1 cup blueberries fresh or frozen
  • 3 tbsp mint fresh, crushed
  • 2 tbsp maple syrup use the real stuff!
  • 3 tbsp honey
  • 3 cups water divided
  • 1/2 cup lemon juice fresh is best!
  • 1 cup club soda

Instructions

  1. To prepare the blueberry maple simple syrup, combine the blueberries, mint, maple syrup, honey, and one quarter cup water in a small saucepan set over medium heat. 

  2. Simmer until the mixture is heated through and starts to thicken, approximately 4-5 minutes. As the mixture simmers, gently press the blueberries with a wooden spoon to release juices while stirring to combine with the other ingredients. 

  3. Remove from heat and pour through a fine mesh strainer to separate the solids. Reserve remaining liquid syrup and set aside to cool.  

  4. Add lemon juice and remaining water to a large pitcher. Add blueberry maple simple syrup, to taste, and stir to combine. 

  5. Fill 4 glasses with ice and fill each 2/3 full with the blueberry lemonade mixture. Top off each glass with some club soda and garnish with sprigs of fresh mint, blueberries, and/or lemon wedges, if desired. Enjoy! 

Nutrition Facts
Sparkling Blueberry Maple Lemonade
Amount Per Serving
Calories 103
% Daily Value*
Sodium 36mg2%
Potassium 82mg2%
Carbohydrates 27g9%
Fiber 1g4%
Sugar 23g26%
Vitamin A 70IU1%
Vitamin C 15.8mg19%
Calcium 25mg3%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.