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instant pot boneless pork chops

Instant Pot Boneless Pork Chops

Simple Instant Pot Boneless Pork Chops recipe that turns out moist and flavorful every time. The goat cheese sauce takes it to the next level! 

Course Main Course
Cuisine American
Keyword goat cheese, Instant Pot, pork, pressure cooker
Prep Time 5 minutes
Cook Time 20 minutes
Natural release time 10 minutes
Total Time 25 minutes
Servings 4
Calories 154 kcal

Ingredients

  • 6 6 oz. pork chops thick, boneless
  • 1 tsp garlic
  • 1 tbsp Italian seasoning
  • 1 tbsp extra virgin olive oil
  • 1 1/2 cups chicken broth
  • 6 oz goat cheese room temperature, cut into chunks

salt and pepper to taste

Instructions

  1. 1. Sprinkle pork chops on both sides with garlic powder and Italian seasoning. Season with salt and black pepper, to taste, and set aside. 

  2. 2. Add olive oil to Instant Pot® and select the Sauté function. Set to high and once the display reads “hot,” add half the pork chops and brown on each side, approximately 3 minutes per side. Transfer chops to a plate and repeat process with remaining chops. 

  3. 3. Turn unit “off” and add first batch of chops and chicken broth. Add the lid and set the pressure valve to “sealing.” Select the “Manual” cooking option on the high setting and set cook time to 10 minutes. When done cooking, allow the pressure to release naturally for 10 minutes, and then do a quick release for any remaining pressure.

  4. 4. Remove lid and transfer chops to a serving platter. Add goat cheese to the Instant Pot® and stir until melted. Taste and adjust seasonings, as desired. 

  5. 5. Serve immediately with some of the sauce spooned over the chops. Enjoy! 

Nutrition Facts
Instant Pot Boneless Pork Chops
Amount Per Serving
Calories 154 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 6g38%
Cholesterol 20mg7%
Sodium 480mg21%
Potassium 97mg3%
Carbohydrates 1g0%
Protein 8g16%
Vitamin A 460IU9%
Vitamin C 6.4mg8%
Calcium 85mg9%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.