• Nav Social Menu

    • Facebook
    • Instagram
    • Twitter

Creative Cynchronicity

  • Home
  • CELEBRATE
    • Christmas
    • 4th of July
    • April Fool’s Day
    • Autumn
    • Back to School
    • Canada Day
    • Easter
    • Family Day
    • Father’s Day
    • Football Friday
  • COOK
    • Egg recipes
    • Chicken
    • Casseroles
    • Canning
    • Canadian recipes
    • Burgers
    • brown bag lunch
    • Breakfast ideas
    • Breads
    • 4th of July
    • Beef
    • Barbecue
  • CREATE
    • CB Chat
    • paper art
    • Fabric Art
    • duct tape
    • DIY Gifts
    • Craft Wars
  • TRAVEL
    • London and Beyond
  • WELLNESS
  • Cyn’s Month
  • CONTACT ME
You are here: Home / COOK / Menu Plan Monday February 22 2016

February 22, 2016 By Cyn Gagen Leave a Comment

Menu Plan Monday February 22 2016

Filed Under: COOK, Menu Plans Tagged With: meal plans

  • Facebook
  • Twitter

Welcome to another Menu Plan Monday!

I’m sharing ideas for quick and easy meals that you can share with your family. Although I’ve included information for sales occurring in my area of Ontario, Canada, you can still use these plans for budget-friendly meals.

menu plan monday

Sales I’m taking advantage of this week:

FreshCo – Green onions 50 cents a bunch, cucumber $1 each, avocado (for breakfast and lunch) 75 cents each, 5 lb bag potatoes $1.50, 2 1/2 lb bag of Red Prince apples $3, baby carrots $1 a bag, a bag of garden salad $1, bunch of spinach $1.50, peanut butter $2 for 500 g jar (breakfasts, lunches), Cashmere toilet paper 6 double rolls for $2.00 (I know it’s not edible but it’s too good a deal not to mention!), Ranch dressing 475 ml $2

Food Basics (price matching)– Radishes 99 cents a bunch, sweet potatoes 99 cents a lb., eggs $1.99 a dozen, bacon $2.49 lb, pork chops $1.99 lb, broccoli 99 cents a bunch, sour cream 99 cents for 500 ml, asparagus $1.99 a bunch

Metro – (price matching) chorizo sausage $5.49 for 250 g plus 75 cent off coupon = $4.74 (splurge for the week but this amount will spread over 3 meals!), Black Diamond cheese bars 450 g for $4.88 plus $1 off coupon = $3.88, zucchini $1.49 lb (NOTE: if you eat tuna, it’s on for 88 cents a can – I’m allergic)

Giant Tiger – (price matching) Bravo spaghetti sauce 680 ml 88 cents (not using it this week but a really good deal so buying the 6 can limit)

This week’s menu plan:

Monday – Meatless Monday – Sweet potato gnocchi, grilled asparagus and zucchini, garlic toast

Tuesday – Applesauce meatloaf, mashed potatoes, sauteed spinach, steamed carrots

Wednesday – Bacon wrapped chicken, noodles, tossed salad (add radishes, cucumber, green onions, and carrots)

Thursday – Chorizo and sweet potato pierogies, steamed broccoli

Friday – Meat Free Friday – Corn chowder, dinner rolls

Saturday – Super Simple Saturday –  Leftover chicken (from freezer) salad in wraps with radishes, green onions, spinach in it; carrot sticks and cucumber with ranch dip, applesauce

Sunday – Sabbath Sunday (quick easy meal) – One pan Ranch pork chops with potatoes (I’m cutting them in wedges instead of using mini potatoes like she did) and using broccoli in place of the green beans since it’s on sale

What are you having for dinner this week?

You can find more of my menu plan ideas here.

Previous Post: « Disney on Ice Presents Dare to Dream London Ontario Ticket Giveaway
Next Post: A Fun and Budget Friendly Family Night In with Netflix »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

ABOUT CYN

Copyright © 2023 Creative Cynchronicity - All Rights Reserved · Privacy Policy · Networks