I belong to several mastermind type blogger groups on Facebook. We discuss all kinds of blogging and business issues, and quite often, the topic of overthinking comes up. Why? I suppose it’s because it can be one of the most common roadblocks to success. How many times have you had an idea for a new …
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Latest from the Blog
Wild Blueberry Spinach Smoothie Recipe
Filed Under: Beverages, Breakfast ideas, COOK Tagged With: blueberries, smoothie, yogurt
This Wild Blueberry Spinach Smoothie recipe contains affiliate links. If nothing else, you HAVE to check out the mini blender. It is amazing! I love me a good smoothie. They are portable and delicious! I often make up smoothie packs and throw them in the freezer so there’s less to think about in the morning. …
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Menu Plan Monday Week of April 23
Filed Under: COOK, Menu Plans Tagged With: meal planning
Well, this has been an incredibly productive week! I actually have dressers in my bedroom now. (Long story short, I needed new ones and chose to buy 2 short chest of drawers that I could use as bedside tables too. But they needed to be assembled and someone in my house lost all of my …
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What to do When You Feel Unsettled
Filed Under: self care, WELLNESS Tagged With: anxiety, unsettled
It started yesterday. This unsettling feeling. I couldn’t quite put my finger on why at first. I’ve been dealing with labyrinthitis and the past 2 days have been especially bad. It’s hard to focus so I wondered if maybe that’s what it was. I do find it tough to feel like I’m ship shape and …
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Prescription Safety
Filed Under: Healthy Living, WELLNESS Tagged With: drugs, medication, medicine, prescriptions
Did I ever tell you about the time that I was diagnosed with hallucinations caused by psychosis? Yep. Totally happened. Except that it wasn’t. I have a complicated medical history. It was being caused by a medication. At one time, I was being treated for severe chronic pain and injuries from a car accident as …
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50+ Simple Ways to Practice Self Care
There is an old expression something to the effect that a dry well can’t give nourishing water to anyone else. Another one talks about a lamp that runs out of oil being incapable of providing light for others. Whatever expression you use to describe it, it is an important truth that many of us neglect. …
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